The clouds have parted and I’m feeling so much better today! Thank goodness for that because yesterday was feeling rather toxic. Quite a few people suggested to me that perhaps it’s been all of the rain we’ve received lately that has been contributing to my doom and gloom. While I wasn’t really in the mood to argue with them about it…I know they’re wrong! I actually love the rain and cool, wet days bring me great opportunities for reflection and solitude, which never fails to bring a sense of balance to my life. I know that a lot of people suffer from seasonal mood changes but, it was a cold, rainy, autumn day that changed my life and I’ve never experienced a rainy day the same way ever again.
I don’t know if I’ve ever told any of you this story before but, the year that I graduated university was the beginning of a very difficult time for me. I graduated in the spring of 2001 and really had no idea what I was going to do with my life from here on in. It was the first time that I wouldn’t be in school since I was five years old and the thought of not having my goals outlined for me in a curriculum was overwhelming to say the least. I had also just had my heart broken in the worst way and endured days in which I wondered if it would just stop beating all together. I slept for four months that summer. I honestly spend countless hours in bed and the time that wasn’t spent in bed was spent walking in a haze of semi-consciousness drifting between work and home.
Later that summer, when I eventually “woke up”, the world seemed very big and scary, and I hardly even recognized my self in the mirror. While I really had no idea what to do next, I knew that I had to do something. So, in the grand tradition that is me, I took the most extreme measure I could think of; I changed everything about my life (even though I had no idea what I wanted my life to be). I moved to another province, changed jobs, changed friends and found myself becoming someone that hardly resembled the person that I had ever hoped to become. As I dated a string of completely unsuitable men and spent time with completely superficial friends, I found myself immersed in the very distraction that I thought I needed to turn things around. But that’s all they really were…distractions.
One thing that always struck me as strange was that, for the very emotional person that I am, I really hadn’t cried very much over the course of those eighteen months. I walked about (or slept) in a cloud of very apathetic indifference to my circumstances. While my emotions had apparently shut down though, something else had started to happen; Twenty years of worry, anxiety and perfectionism were starting to manifest themselves in extremely unfamiliar ways. In fact, they started to manifest themselves as amplified versions of what already existed. Not only would I worry now…but I would physically make myself ill with worry. Not only was I anxious now…but I would throw myself into complete panic attacks. Not only did I still remain a perfectionist…but now I would even get out of bed at all hours of the night to complete things that I hadn’t finished during the day because the very thought of them would leave me lying awake at night. But I still didn’t cry. That is…until a wet, cold, autumn day in 2002…
It was just after work and I was meeting a friend in another part of town about an hour and a half later. I was desperately trying to figure out what I could fit into that small window of time that I hadn’t managed to fit in earlier but, every time I started heading in one direction (bank or grocery shopping?), I would panic and think of something else that I thought was more important. This hysteria continued for about fifteen minutes while I walked back and forth on the same block trying to decide what had to be done first…until a cab drove by through a big puddle and soaked me from head to toe! I stood there, on the sidewalk in downtown Ottawa during rush hour and had nothing left to do but cry. I put my bags down next to me and simply stood there in the pouring rain with years worth of tears streaming down my face. I don’t remember anyone around me and I don’t know how long I stood there but, I know that eventually, I picked up my bags and headed to the first place I could find where I could sit down. Sure enough, on the next block over, was a quiet little Starbucks with only a few people sitting in it. I went in, put down my stuff, ordered a drink (for the first time!) and just sat looking out the window at the world going by. My clothes were soaked through, my hair was dripping wet and I didn’t even know what time it was…but I had finally stopped. I didn’t do anything but stare out the window and cry. Finally, I cried. That’s the great thing about the rain…no one has to know that it’s really you crying and not the heavens.
I did eventually meet my friend and I never mentioned a word about what had just happened! Even I hadn’t really come down from it yet but I was certain that something had changed in that moment and things would thankfully never be the same again. A little while later, I read a quote by British travel writer, Freya Stark, that said “There can be no happiness if the things we believe in are different than the things we do.” These words startled me so much as it suddenly occurred to me that for most of my life, I didn’t really know what I believed. I knew what others wanted me to believe and I knew what the world thought I should believe…but I didn’t know what I truly believed as a unique individual walking through this life. It’s a frightening realization to come to but a necessary one nonetheless. That evening, the rain had finally eroded a hole through the solid shell I had created to protect me from reality and at long last, I could breathe again. Chipping away at the remaining pieces was often sharp and painful, and my soul ached from being compressed for so long but, the end result finally set me free.
Don’t get me wrong, by no means were things “easy” after this but things were different. Slowly (and with many more tears), I took the time to discover and learn what it is that I truly believe and, in turn, how to live my life accordingly. Even now, there are days when I struggle not to get pulled in countless directions on the whim of other people’s expectations but they are fewer and farther between than they’ve ever been before. And anytime it rains, I stop and remember…
I’ve come to believe a lot of things over the course of the past six years. The very fundamentals that make up who I am are anchored in these things I believe and truthfully, I still confuse my own beliefs with those that I’ve been embedded with in my early years from time to time. During my more vulnerable days, I even find myself wondering if I even have the strength to stand alone on the pillars of my own beliefs. For all its simplicity, living a truly authentic life isn’t always as easy as it sounds, at least not for me. On my good days though (which are now the rule and not the exception), I find great comfort in knowing that my roots are solid for perhaps the first time in my life. Buried deep within me, I believe in health, love, balance, growth, fulfillment, and no matter what my day is looking like at the time…I always believe that the rain, heaven’s tears, washes away more than we’ll ever know.